HOROSCOPES

Health + Fitness

Horoscope for Aries

Introducing physical activities your positive feelings improve as you build on your core strength and the rhythm of your routine achieves a specific level of equilibrium, you feel fit and well-rested. Recognizing your vitality others come to rely on your strength in the event of any pressurized situation that crops up. - by your best friend astrologer

Horoscope for Taurus

Unrealistic expectations may lead to disappointment that you'll find rather difficult to overcome. Try to adjust to your feelings and bounce back from any regrets by spending time alone, to reflect on reasons for being so dispirited and reassure yourself by doing something inspiring to lift your fading morale. - by your best friend astrologer

Horoscope for Gemini

Combat any anxiety or restlessness you feel with some activity that requires little concentration on your part. Housework, or cleaning or even jogging; any form of exercise that fatigues you but is not in any way demanding. Reward yourself with a treat and go to bed early. Begin tomorrow feeling refreshed. - by your best friend astrologer

Horoscope for Cancer

If you feel tense and out of sorts, maybe your actions are much too hurried or not thought through enough and diminish your level of fitness. Making every effort to adopt a less hectic lifestyle for your body and peace of mind, eating plenty of nutritional foods boosts immunity and helps you avoid feeling tired. - by your best friend astrologer

Horoscope for Leo

If you're not feeling totally at ease with yourself, it seems that every single disruption is exaggerated and gradually wears you down sapping your energy. Physical exercise certainly makes you feel better, but some time out also is beneficial. If you sleep in, notice how your well-being is considerably enhanced. - by your best friend astrologer

Horoscope for Virgo

Feeling like spending time with someone special you try to combine this with some pleasurable recreational activity, quite different from what you usually do. If single you organize a get together with people you enjoy being with, inviting your closest friends on an outing brings you contentment, and is rewarding. - by your best friend astrologer

Horoscope for Libra

Even if you appear fit and full of energy, consider putting away your running shoes for a while, taking a break from your normal exercise routine or just cutting down on your activity level. Be more discriminating about your choices and approach activities less frantically and hurriedly; you need to relax. - by your best friend astrologer

Horoscope for Scorpio

If your energy reserves seem low, you feel tired or out of sorts, try to combat this feeling by developing a degree of inner composure and confidence. If you find the time and have the opportunity, take a break from it all by the sea. It's beneficial to practice intense deep breathing exercises which you'll find revitalizing. - by your best friend astrologer

Horoscope for Sagittarius

Paying attention to your body, you discover what it needs most. It might be an easy paced jogging session, to help reduce any feelings of frustration or anger. Possibly quiet recuperation and a sports massage are just what your body needs. Importantly don't push yourself too much, find your inner balance again. - by your best friend astrologer

Horoscope for Capricorn

You express your restlessness is through your compulsive urge for exercise and fitness; you may be susceptible to pressure, so avoid anything that demands excessive effort on your part. Create an easy level exercise regime, which just tires you out and allows you to sleep well without causing any undue stress. - by your best friend astrologer

Horoscope for Aquarius

The desire to accomplish your fitness goals is much lower than normal, if you feel this way, cancel any exercise activities, rather than over-tire yourself. Take the necessary time-out you need to progress and feel reinvigorated once more. As a result, you find you recover your strength and enthusiasm much sooner. - by your best friend astrologer

Horoscope for Pisces

If you’ve had any disagreements, counter your uneasy feelings with some rest. You accomplish this best by looking after yourself, the important thing is a feel-good-factor and not extreme escapism. Instead of exhaustive bench pressing and treadmills allow yourself a sports massage or sauna as a relaxing alternative. - by your best friend astrologer